I got into the weekly boring run of the mill gym routine. I found Paul Joseph he came to my home and changed my gym routine within 4 weeks my body shaped has changed I have more energy l look forward to training. Pauls advice and expertise is second to none l would personally recommend Paul to anyone who needs to change routine or is starting out!
NEW 30 min PT Sessions
Book 4 x 30 minute Sessions
(you do warm up and stretch on your own)