Our Online coaching
Consultation & Asessment
At the beginning of your online personal training journey we conduct a full scale assessment of your fitness and nutritional habits
We then create an Exercise Programs Tailored to your Needs
Our online personal training includes a full array of workout programs, from resistance training to cardio and active rest sessions, giving you a bespoke exercise schedule
Amazing Value For Money
No more wasting time on inefficient workouts and diets that never quite click. You work 1-2-1 with your online coach to create a sustainable eating plan and an exercise regime that delivers results whilst fitting around your life.
Location Independent
It doesn’t matter where you live or where you train because our online training is designed specifically for you
£199
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Premium coaching package*
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Ideal for specialist training and competition preparation
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Comprehensive fitness assessment and lifestyle analysis
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Custom nutrition guidelines
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7-day meal plan
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Tailored training programme
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Supplementation recommendations
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Weekly progress updates
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Email correspondence for questions and analysis
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2 x 45 Minute Skype consultation per month
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Online Chat
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3 month commitment period
£79
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Custom nutrition and programme design
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Perfect for one off training and lifestyle analysis
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Initial fitness assessment and lifestyle analysis
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Tailored training programme
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Online Chat
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1 off fee
£119
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Monthly coaching*
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Comprehensive fitness assessment and lifestyle analysis
-
Custom nutrition guidelines
-
Tailored training programme
-
Supplementation recommendations
-
Weekly progress updates
-
Email correspondence for questions and analysis
-
1 x 45 Minute Skype consultation per month
-
Online Chat
-
3 month commitment period
FIT'N'UP Personal Training
PureGym
Park Royal Leisure Park,
Western Ave,
London W3 0PA
