Our Online coaching

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Consultation & Asessment

At the beginning of your online personal training journey we conduct a full scale assessment of your fitness and nutritional habits

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We then create an Exercise Programs Tailored to your Needs

Our online personal training includes a full array of workout programs, from resistance training to cardio and active rest sessions, giving you a bespoke exercise schedule

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Amazing Value For Money 

No more wasting time on inefficient workouts and diets that never quite click. You work 1-2-1 with your online coach to create a sustainable eating plan and an exercise regime that delivers results whilst fitting around your life.

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Location Independent

It doesn’t matter where you live or where you train because our online training is designed specifically for you

£79

• Custom nutrition and programme design

• Perfect for one off training and lifestyle analysis

• Initial fitness assessment and lifestyle analysis

• Tailored training programme

• Online Chat

• 1 off fee

£119

• Monthly coaching*

• Comprehensive fitness assessment and lifestyle analysis

• Custom nutrition guidelines

• Tailored training programme

• Supplementation recommendations

• Weekly progress updates

• Email correspondence for questions and analysis

• 1 x 45 Minute Skype consultation per month

• Online Chat

•  3 month commitment period

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FIT'N'UP Personal Training

PureGym

Park Royal Leisure Park,

Western Ave,

London W3 0PA